Some VERY important information…

Hi. This is only going to be a short post from me because I want you to go read someone else' post. It's a really important post that needs to be read by as many people as possible - doesn't matter if you are the one with ASD or a parent or carer or relative…

Stepping out of the comfort zone.

A.M. Tomorrow is the DWP Tribunal and I’m having a serious problem staying calm. From the outside I probably look like I’m fine, but my stomach is shivering and I’m having trouble breathing properly. I know what it is – I’m on the edge of an anxiety attack, but I can’t let myself go and…

Meltdown Feelings…

It started yesterday, with my temper flaring for no reason. It continued with a severe depressive episode that only just let up by my bedtime. It continued this morning with temper flares, sarcasm, refined carbs stuffing... My skin is crawling and I have to scratch it to make feel better. My head is pounding, My…